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Mental Health Series
Mental Health Series
Feelings of sadness and depression can begin or intensify during dark winter months and the holidays. These classes will help you better understand depression and learn about the many factors that may contribute to it. Depression can be genetically linked or situational, but there are things you can do to improve your emotions and the emotions of those you care for.
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NOVEMBER 19 VIRTUAL PARENT SEMINAR: Depression-You’re Not Alone Parents can participate in any of these free virtual sessions on November 19, 2025. Register using the links below: 5:00-6:00: Depression-You’re Not Alone 5:00-6:00: Depresión: No estás solo/a 6:00-7:00: Depression-You’re Not Alone 7:00-8:00: Depresión: No estás solo/a
ALSO EXPLORE the no-cost course "Strategies to Help with Anxiety and Depression” |
Mental Health Series Platform
We are excited to offer access to a powerful new resource designed to support your family’s mental health and well-being.
Why This Matters
Experts agree that parent involvement plays an important role in student success. When parents have helpful tools, it can benefit their children, strengthen families, and contribute to a thriving community.
What We’re Offering:
This platform was developed to reach parents, ensuring they have access to valuable tools that can help both parents and their children thrive, with resources that meet tailored needs and match demanding schedule. Parents can access:
- On-Demand Resources:
Access pre-recorded sessions, insightful articles, and actionable steps at your convenience—anytime, anywhere. - Live Webinars:
Join interactive webinars hosted by professionals, with
hundreds of sessions available annually, including 16 topics each month. Sessions are offered in English and Spanish, with anonymous participation for a safe and comfortable experience. - Ask a Therapist Live: Once a month, you can connect with a licensed family therapist to get real-time answers to your questions, all from the comfort of your home.
How to Get Started
You can start by visiting ParentGuidance. org, to explore these valuable resources right away. You’ll have instant access to the full catalog of support materials, available whenever and wherever you need them.
