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Mental Health Series

A flyer for a November mental health series for parents, with various topics listed.

a flyer for a November Mental Health Spanish

Mental Health Series

 

As the days grow shorter and the holiday season approaches, many people experience increased feelings of sadness, stress, or depression. To help you and those you care about navigate this time, we’re offering virtual seminars focused on:

  • Understanding mental health and seasonal changes
  • Learning practical ways to stay healthy and balanced
  • Building skills to support yourself and others

Join us to gain insights, resources, and community support to promote emotional well-being through the winter months.

 

NOVEMBER 19 VIRTUAL PARENT SEMINAR: Depression-You’re Not Alone

Participate in any of these free virtual sessions on November 19, 2025. 

Register using the links below:

5:00-6:00: Depression-You’re Not Alone

5:00-6:00:  Depresión: No estás solo/a

6:00-7:00:  Depression-You’re Not Alone

7:00-8:00:  Depresión: No estás solo/a

 

ALSO EXPLORE the no-cost course "Strategies to Help with Anxiety and Depression”

Mental Health Series Platform
We are excited to offer access to a powerful new resource designed to support your family’s mental health and well-being.           

Why This Matters 
Experts agree that parent involvement plays an important role in student success. When parents have helpful tools, it can benefit their children, strengthen families, and  contribute to a thriving community. 

What We’re Offering:
This platform was developed to reach parents,  ensuring they have access to valuable tools that can help both parents and their children thrive, with resources that meet tailored needs and match demanding schedule.  Parents can access:

  • On-Demand Resources:
    Access pre-recorded sessions, insightful articles, and actionable steps at your convenience—anytime, anywhere. 
  • Live Webinars:
    Join interactive webinars hosted by professionals, with
    hundreds of sessions available annually, including 16 topics each month. Sessions are offered in English and Spanish, with anonymous participation for a safe and comfortable experience. 
  • Ask a Therapist Live: Once a month, you can connect with a licensed family therapist to get real-time answers to your questions, all from the comfort of your home. 

How to Get Started 
You can start by visiting ParentGuidance. org, to explore these valuable resources right away.  You’ll have instant access to the full catalog of support materials, available whenever and wherever you need them.  

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